Almost loosing track of my days here; 24 already?! Wow. i am truly proud of Em and i for riding this wave so poetically. it is truly a blessing to watch the both of us grow within this journey. today, post massage class and our unusual 1 1/2 hr in-class massage (mostly just 50 min - 1 hr long), and a rush home to brew a green juice, i gave two clinic massages which flowed smooth and sweet. i feel confident and poetic in my movements and touch. loving it all! and i still feel an urge to follow this education with further nutritional studies. feels great to be learning with Rainosheks' website. it is truly jammed with incredible info! i learn daily. a yoga class of mindful movement, hip openings, abdomen works, and various flow asanas really put the cherry on my day, whip cream being a movie with Mike, Hancock. great entertainment, aided with orange juice. the acid seems to be getting at my gums, with all the orange and grapefruit juices! today though i drank 3 1/2 QT green juice! Poop is green as the juice. So...
Juices:
1 1/2 QT kale, cucumber, celery, cilantro, romaine
1 QT kale, cucumber, celery, lemon, romaine
1 QT collard, sugar snaps, cucumber, celery, lemon
1 1/2 QT orange juice
Supplements:
hemp oil, MSM w lemon water, bee pollen, chlorella, Max Stress B, B-12, Arise n Shine herbs, enzymes, kelp, LOVE, stretches
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