Day 49 it is!

I float with Spirit! 

Yoga begins the day at 

9:30, post lemon and MSM action. A bit tentative for my first class of what they call OceanFlow, i appear at the door, turn around as class is begun, and walk down the hall only to be followed by lovely Melanie who invites us inside. These Ocean waves today roll with a bit of wind and strength, Me riding among them. Flowing through the ocean of yoga, we pretzel and wrap ourselves within and around ourselves, balancing on upper arms in wicked-cool twists! Coming from the pretzel into chataranga remains a mystery of feat to be (oh yeah, near-face-plant, I welcome thee). I love this class, and we have been awaiting one another's readiness patiently! 

Next trip, Heritage, proves itself no less an adventure as I gear up with greens and head inside to hand to the people across the counter some greens of choice; we may purchase greens in-store and they juice them! It's great and very helpful on those days of delay. Wheat grass shot down, I head into the music, clothes, books, etc side of the store to observe and piddle. A woman catches my attention; she sits at a table in the corner of the store with some equipment and a big genuine smile. "Whatever you're doing, it is Working," she tells me emphatically, not even knowing who i am or what i'm doing. "Before you leave, I must show you how you look right now," she follows. After a line at her table comes to its briefest pause, I sit on a chair behind her little camera hooked into a computer and tell her about the juicing. She repeats, "Well, it is Working!" I smile joyously for the camera and place my hand on some silver circles of a pad; i feel it reading me-- whoa~ SO i suppose she likes what she sees, as her face illuminates while looking at the pic. In it, I am surrounded with white and fringed by faint yet brilliant royal purple. Continuing, she explains that I am currently 85% spirit, 10% mind and 5% body, a state she may reach through deep meditation. And here i am walking around all soaked with spirit. No wonder i feel so easily persuaded into meditation deeply. Magic. Sheer glorious intended magic of juice! Yin and yang are balanced; juice feasting is mostly yin in nature so my yang essence shows evidence. She is excited for what I am doing and expresses her joy to see me in two months after I begin eating raw and become grounded into a wonderfully new empowered Self. As I leave, she hugs me tightly and affirms my goddess-hood while giving gratitude for my willingness to sit for her. Terrific, splendid information, even more than mentioned here! 

With a quick expedience, i exit Heritage in haste, "late" for my 2:45 colonic appointment. We begin with an hr and 1/2 MLD therapy session which begins with me shivering in doubt that I may actually relax in my current state of 115 lb-thin with A/C blowing directly on my body from the window unit. Blanket uncovers limbs that lock-up! Soon, she turns the air off and i relax more fully into subtle yet strong pulsations in body, one I recognize from previous sessions: a twitch that seems to lengthen my left leg and shorten the right. Hm?! In and out of meditative trance I roam as mouth occasionally waters from lymph movement. 

Then comes the impressive colonic. My therapist is stunned that even after 48 days of juice I release so much solid matter. She is truly amazed! Some of it is gunky, goey sticky-icky.  Beet juice from last night runs red through the tube. Some flakes of deep dark brown leave my body also. "You've released almost double the water I put inside you," she tells me after explaining my true need of drinking water because if not I may be endangered. Yikes, ok then... water it is!

(now sipping) This evening I head to a local raw food potluck on request of a friend. After such a day, energy wanes. So i sip down an ElectriFire and go give 'em what i got. They ask all about the feast, and we also discuss yoga, fish eating, Raw Spirit Fest, personal spiritual practice and various other tid bits intertwined. I leave after about one hr and return to my wonderful abode for laundry, morrow's juice and tonic prep and an Epson salt and Detox oilbath: glorious flowious! Tibetan monk music sounds from speakers in bedroom as I type. Supposed to align chakras. I am excited about today and look forward to the school week, reminder emerging to remain here in this present moment... "be here now." And here I am!

Today I experience back pain along the right erectors between scapula and lumbar. In my auric photo, the field is fairly well-formed except the slightest dip at the upper right side. The lady did ask if I have pain on the right side. yes. P is lighter. Right shoulder a bit achey. Mental state clear. Sensitivity to outside energy (people, esp. groups, phone, plants, etc) heightened.

Juices:

1 1/2 - 2 QT Cucumber, celery, parsley, leek, garlic, kale, lettuce

1 oz wheatgrass

8 oz grapefruit (50/50 water n lemon w/ it)

Supplements:

MSM w/ lemon, saffron, detox tea, kelp, FlorAll's Revive All Flower essence, Soverign silver, HMD, A&S herbs and tonic (Bladder/urinary and nerve), Pure Radiance C, NCD, Stone Breaker, ParaFreedom, Kidney detox, Wormwood/Black walnut tincture, Memory Revive, olive oil, coconut, flax oil, lecithin, GSE, Candex, B-12, B Stress Max, CoQ10, Essiac Herbals, Bell Herbal tea 4b, CALMAG, ElectriFire, bee pollen.