No giving into the honey temptation today! The wheatgrass shot early-on truly lifted me up and out. I did not actually make a full juice until the afternoon, drinking it post-yoga. Huge combustion of green exploded all over couch and books this morning, sending me to school late. Funny now; not then.
So many new thoughts entering my stream of consciousness; I will share when more alert. This morning's first Cranial Sacral class reassures me that i am on my Path... as if i really need that. Loving the energy medicine! I feel very comfortable exploring this field of practice and stretching its dimensions in all of its multi-dimensionality! A large, solar-plexus pin-point of uncomfortable cramping in my abdomen releases after a quick session of chakra balancing by a classmate. During the session i fall deeply into trance, in and out while on the table, waking renewed and breathing more fully.
My body builds muscle quickly in its agile state as i practice yoga nearly every day, taking advantage of a beautiful studio with view of ocean (plus great teachers) and this month's unlimited yoga pass (best 80 bucks ever).
In this moment, i feel tired. Time is 3:30am and i must awaken no later than 8am for Anatomy, followed by Business. So sleep still sits upon agenda. Yoga and less-sweets checked-off, now is time to move into Nature-time. Oh the linear expression of existence for which i must abide! Hohum, hohum! :). Really i aim and yearn to be in bed soon after sun-down and rise around sun-up. This is the natural rhythm, and i shall not send myself to sleep on a flat rock for the summer again to learn this lesson! Just so happens that this screen has an affinity for swallowing humans (me) into its splendid Light like my savior (anything but = more like it). i Must be tasty!
Let the past be the past; move onward and upward! i am doing very well, the best day yet! And this is just the beginning...
Juices:
1 1/5 QT cucumber, celery, bean sprouts, kale, cilantro
2 oz wheatgrass
Supplements:
green pow, MSM w lemon water, kelp, hemp oil, ElectriFire (a bit sweet, yes), salt soak bath, skin brushing, hot/cold/hot/cold shower, B-12, Arise n Shine herbs, detox homeos, yellow saffron tea, coconut oil
No comments:
Post a Comment