How lovely gathering with the parents; they truly are lovely and inspiring people. The rain falls heavy this evening, and a splattering of firecrackers snap sporadically through the dim street- lit eve. I sit in front of a screen, bobbing and jigging to a new CD of Hip Hop called The Push, by Raashan Ahmad who spits about birth, love, mother, son, peace and god within mixed beats that twist between synth drum rhythms and the thump thump th-thump of bass. Juice goes down with a bit of hesitance today, and as much as I tell myself fruit juice is not right for this body i reach for the other 1/2 QT grapefruit juice in the fridge. Slamming instead of sipping seems most optimal really, and as i follow with a mouth wash I actually feel fine about it. Energy follows, and the previous slight dizziness subsides. Dinner with the parents sends me some slight cravings, strangely for the fried fish food of some sort. Funny, yeah, yuck. Ah well. Energy comes with fruits, though excess acidifies mouth and upsets intestinal order. Acknowledging a blood-checked state of internal candida, it probably does me well to get off sweets altogether. Hope the skinny me comes 'round to a built bod of muscle. Just two days off yoga shows, though. It's beautiful how my body truly tells me what it needs. Go internal ears, and the urgin surges of discipline and passion for health! So for those juices...Juices:
1 QT cucumber, sugar snaps, romaine, spinach, lemon
1 QT cucumber, spinach, celery, lemon, romaine
1 QT jerusalem artichoke, tarragon, cilantro, onion, garlic, cucumber, romaine, spinach, tomato, lemon, celery
1/2 QT grapefruit juice
Supplements:
MSM w lemon water, hemp oil, homeopathic detox liquid, body brushing, chlorella, Vita Mineral Green, kelp, bee pollen, castor oil pack, LOVE!
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