Monday, July 7, 2008

Juice Feasting Day 29!!!!!

Yeah, making it to that 1/3 mark in the feast! Parents come and gone, it's back to the grind!... Well, sort of. I started the day late this morn with a 7:something wake-up for my 8am class, with a teach who's anal about timeliness. Go figure. 8am arrived quickly, and thanks to my handy-dandy new kitchen clock (thanks mom & dad), i gave myself just enough time on it to brew the green stew and bust down the steps and out the door. Wait, Oops, the washing machine dulled out its buzzzz! (Double oops, gotta change over the laundry now to the dryer. Be back). Ok, now we're rollin' again. So I squeezed, rinsed a bit and busted to the car, making it to class with most everyone else, just a couple minutes post door closing. All is well. Our final massage class went smoothly, beginning with a test that (oops) I totally forgot about until juicing this morn... urgh! Good thing the material was super easy and I scored in the upper 90's on our first test. So, bueno, bueno. Except she already told me I scored low on "participation"  for the whole class solely because of my incessant tardies (19 total, wahoo! joke) so my final grade ended up being lower that i wanted, still a B+. What can i say? I'm a serious student and I aim high, baby, always. So, I'll throw it off my shoulder and learn from it! Our second class of the day, we explored Cayce remedies, discussing those for the eyes, teeth, skin, feet, nails and hair. Wow, how fascinating! At school day's end, I grabbed that final green juice and headed for fresh air and sand for a pre-yoga stroll in bikini for that vitamin D connection. Next i ventured to Yoga Stretch, which sounded easy and it wasn't bad though it surely challenged me while stretching the bageebies out of my full body, posterior and anterior. What a day!

All in all I feel blessed today with adequate sleep and greens... oh yeah, and some fruit n' honey thrown in too, just for the fun of it. Honey energized me through the day, followed immediately by ardent mouth washing each time! Tomorrow is Day 30, the true last day of sweets for Ms. Gaya Blair!!! Cheers! And the juices for today?

Juices:
1 QT spinach, celery, cucumber, lemon, cabbage, cilantro, romaine
1 QT spinach, celery, cucumber, lemon, cabbage, cilantro, kale, jerusalem artichoke, burdock
1 QT celery, cucumber, lemon, cabbage, kale, burdock, romaine, clover sprouts (love the energy and gusto they give!)
1 QT pineapple, coconut meat n' water, mango, acai berry (pre-packaged, frozen, unsweetened)

Supplements:
the bath i did not manage to take yesterday (no make that a shower so i can study for anatomy tomorrow), skin brushing, chlorophyll, MSM in lemon water, detox homeos, Arise and Shine herbs, hemp oil, Max Stress B, sea salt, kelp, B-12.

Love n' Bless!   

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