Well, today i want give into the review of my teachers and dwindle off the feast. Then Mike tells me he is going to fast this last week with me, encouraging me that I shall feel best getting to the goal of Day 60. Yes, he is probably correct, however I mostly aim to listen to the intuitive design of my higher self. What is she saying, i ask myself, the Zen goddess. She is weakened and a tad weary, just wanting some solid protein for the most part. The oil is fine, and yet the body craves more! Spirit, oh Spirit. Where shall i be? Here, she answers. Just where you reside. And that is where? At the point of your current existence. Contentment in the sheer being. Just be true. Be honest. Be strong and lively and meditative. Listen. Oh dear listen.
Chiropractic appointment today truly opens my side body, really releasing psoas, QL, erectors, abdomen and fascia around organs especially on right side body. I am renewed. She works me over and over, cracking, twisting, pressing, and releasing. It is true healing magic therapy.
Juice:
2 QT green goodness.
Supplements:
MSM, lecithin, herbs as before, castor pack, skin brushing, yoga, kombucha, miso, honey, tea, saffron.
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