A day feasting on fruit juice = not exactly what i intended. Actually I aim to eradicate fruit from this feast and in doing so eradicate all the organisms in my body that do not promote optimum health in my body, such as excess candida. Supposedly 3/4 the population has overgrowth of candida, which may contribute to lack of essential and helpful probiotics. So I'll supplement the bifidus as David recommends, throw in some Intestinal Drawing Formula just to urge the little rascals out of me, and voila! And so it be. Today has been a positive day, full of inspiration and freedom in having a day from classes. I gave two massages at clinic, one with spectacular review and the other satisfactory. I followed with 1 1/2 hr moon salutation flow yoga, with lots of half moon, crescent, full moon, pigeon asanas. The aftermath absolutely delicious! Interested in the Fantasia and Life of Pi books. Just bought the later. So, for those juices...2 QT watermelon juice
1 QT orange juice
Supplements and treatment:
Vita Green, enzymes, Arise and Shine herbs, probiotics, hemp oil, MSM and lemon water, bee pollen, kelp, Max Stress B, Vit C, yoga, Castor oil pack, skin brushing (which i've been doing occasionally on the feast), love!
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