Juicefeasting.com today discusses persistence, and this topic could not come at a better time for me. The entire page is extremely encouraging! Today I have felt a sense of stress and a great desire to sleep more; 6 hours doesn't quite hit the mark. After doing an enema this evening, relieving a build-up in the flexure of ascending and transverse, I feel a difference in my attitude and tiredness. I do not crave food that I desired this afternoon, and I actually feel ready for sleep without feeling completely exhausted and stressed. I am at ease now. Thank you enema! Through the day I drank 4QT, two being truly fresh-squeezed orange and grapefruit juices I picked up at Harris Teeter and Fresh Market. Luckily, those stores have juice that is not pasteurized and squeezed almost daily. Juices:
1QT green: celery, cucumber, kale, lemon, lettuce, dandelion
1QT green: collard, celery, cucumber, apple, lettuce, kale, broccoli, red cabbage
1QT grapefruit
1QT orange
Supplements:
Arise n Shine herbs, MSM with lemon water, chlorophyll, enzymes, castor oil pack
Love n bless my friends!
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