I truly feel today, in my body as though I am eating; just healthier! And I am now more confident and comfortable riding this AMAZING feast. I HAVE THE BEST HEALTH EVER!!! David Wolfe tells us to set our intentions by manifesting, in the moment, our goals. In a burst of inspiration, I ran this afternoon on the sand; though I didn't go far, it felt absolutely great. I went to the beach to set goals and study, so I received lots of sun. Love the Vitamin D. Love it all. Fruits are fazing out; my teeth are very sensitive to them, and body. Just gotta get through the bulk grapefruit and apples. For today's juices (4QTS, YAY!):
1) 1QT celery, cucumber, apple, spinach, carrot, turnip greens, cabbage, fennel, green pow, N-zymes, Vit C, Probiotics.
2) 1QT Apple, Cucumber, Ginger, Grapes
3) 1 QT Carrot, apple, Ginger, Cucumber, Parsley, lemon
4) 1 QT Kale, Spinach, celery, cucumber, tomato, Cilantro, Jalepeno, random light green spicy pepper, garlic, onion, pinch black pepper, cayenne
Supplements: Arise and Shine herbs (no bentonite!), probiotics, N-Zymes, Vit C, Cell Food, Omega Twin oil, some tinctures and flower essences, Castor oil pack on abdomen and liver.
LOVE!
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