Juice Feasting, Day Four

After nearly fifteen minutes of fuzzy Christian talk show song semi-blasting from a small alarm clock on the hardwood floor, I hesitantly awaken at 7am feeling quite tired, with dry, heavy eyes. I fill my Nalgene with filtered, alkalinized, ionized water and add juice of 1/2 lemon, 2 tsp MSM pow, detoxified Iodine, 8 drops Cell Food, La Puebla Elementals "Memory Revive" (an amazing company from Rowe, New Mexico serving all-natural, fresh, potent tonics), and Kali's Essiac Herbals. As Em prepares our juice for the day, all but the fruit juice, I skin brush and hop in the shower for cleansing and hot/cold alternating treatment. 

3 1QT green juices taken at 9am, 11:30am, 5pm: celery, kale, spinach, lemon, cilantro, parsley, cabbage, burdock root, carrot, with bee pollen and Nature's First green pow.

1QT fruit juice at 2:30pm: grapefruit, orange, pineapple, lemon.

12OZ green apple juice at 6:30pm.

Supplementation: CoQ10, B12, Health Force Nutritional Enzymes (6 caps in all, split in two doses), couple sips Kombucha, some Really Raw honey, probiotics, 1T Barlean's omega oil, peppermint tea.

Before my evening Dead Sea salt and lavender essential oil bath, I consume 1T green pow in water, followed by 1QT lemon water. Five hours of sleep last night has kept me alive and well throughout the day, until now at 12am.  To sleep I go, with hot Castor Oil pack over the liver!  Blessings.