Tuesday, June 10, 2008

Day Two Juice Feast

Wake at 10:30.  Feeling a bit agitated and awkward this morn.  Drink 1 QT lemon water with 2 tsp MSM.  Herbal Laxative pills (2) for some assistance, and 8 oz Rejuvelac! Intake a tiny bit of raw honey (with all its parts included) and a sip or two of Kombucha to raise blood sugar. Emily Rose and I are Juicing together this week, and since she is diabetic, I decide to take these instead of adding apple to juice this morn.  Will alter this in days to come.

11:30: 1 QT Juice w/ lots of cucumber, celery, watercress, lemon, jerusalem artichoke, burdock.
ADDED: Iodine, Cell Food, Memory Revive Tonic, Essiac Herbals.

2:00: ElectriFire, Raw supplement from ForeverGreen.org.  Check it out!  Phenomenal!

4:00: Barlean's Omega Twin oil (1 T), Sun is Shining Green Superfood Supplement (1T), 1/2 oz   Frequensea by Forever Green.  Few freckles of bee pollen, and B12. 

5:00: 1 QT grapefruit and orange juice.
7:00: 2 Herbal Laxatives, followed by a 20-30 minute walk.

7:30: 1 QT Green Juice w/ Dino Kale, cucumber, collards, celery, carrot, lemon.

Closed eve with peppermint tea and Health Force Nutritionals Enzymes.  

Today has been a lovely cleansing day. The fruit juice gave me a huge initial lift, then a foggy mind that created a challenging circumstance for studying. Yet! Green juice to the rescue! The greens give me clarity and fortitude. Some diarrea symptoms greet me now, around 10:35 pm.  All-in-all, I am just pleased to have elimination. Mind is now sharper, though body desires its sleep. Good nite 'n blessings!

Craving of the Day: onion, tomato.

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