Post YOGA pic, a wee worn, well-worn and happy.Each day is an amazing journey, and I feel blessed to be here! I actually drank 4QT juice today, and I feel rejuvenated.
Juices:
1QT cucumber, collards, celery, lemon, kale, ginger, romaine
1QT same as above plus broccoli
1QT orange and grapefruit
1QT cucumber, collard, celery, lemon, romaine
Also went to my first yoga class in a while, which always uplifts my spirits. I definitely feel the effects of my moved muscles. The class is called "asana stretch," so I'm starting relatively easy. My body felt the re-introduction of the asanas. Luckily, I found a studio with an Anusara-trained teacher, which I love! I am very excited to do yoga; I even bought a month's pass for 80 bucks! That's a slam, considering how many classes I will attend. Yessss.
Supplements:
Omega twin, MSM water with lemon, raw honey with the goods, chlorella
Another member has joined the juicing team! Go green goddess Go!!! She's an amazing woman warrior goddess, and here in VaBeach too; this is so exciting! Though she will not be feasting, this is her first full green juice on her path to health, and she is thrilled about it. Her daughter is obviously pretty frekin psyched! It's the juice; it gets us amped. Love!
1 comment:
hey baby! this is day 15, actually. we just finished day 18!! yes!
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